Orthotics

Orthotics are custom fitted to the individual to help influence the biomechanics of the foot, ankle, knee, hip and lower back. 

Poor foot mechanics and positioning can lead to conditions such as:

- Plantar fasciitis 

- Hallux Valgus (bunions)

- Over-pronation

- Collapsed arches

- Reoccurring ankle sprains

- Knee pain

- Lower back pain

It is essential to establish the root cause of the condition and only offer orthotics when necessary as many problems may be corrected through skill development, strengthening and mobility exercises.